Technology is here to help us in our everyday lives and make the struggle a little easier. When it comes to quitting smoking, the story is the same. There are apps, tools, and online resources available in abundance to help you quit smoking and take back your life. Putting down the cigarettes can be a life-changing decision, and one you’ll thank yourself for when you’ve got your health back. These six Android apps can help you quit smoking by tracking progress, providing reminders, milestones, and more. If you’re having trouble quitting with alternative products (like tobaccoless dip) or other methods, try using one of these six apps in addition to your current efforts.
1. MyQuit
When you’re looking for a streamlined, effective app to help you quit smoking, you’ll want to opt for Android’s MyQuit app, available on the Google Play Store. This app is compact, powerful, and effective, with thousands of users and success stories behind it.
Created by the Nicorette team, MyQuit is aimed at providing you with support, resources, and tracking tools for your journey. Combined with Nicorette gum or other alternatives, the app claims to help you ditch the smoking habit altogether.
You can track your cravings so you can get a better idea when they hit, get support from previous smokers and current quitters, rewards for milestones, and much more with the app. Visit the Google Play Store today to download this app for free. Over 10,000 users can’t be wrong!
2. Smoke-Free
Smoke-Free is a simple Android app that lets you track your progress, cravings, and gives you access to important information on quitting and a community of cessation experts and everyday people just like you. With 30+ proven quit smoking techniques, you’ll be able to ditch the habit forever.
Whether you’re quitting for the first time or the third, make it your last time with the Smoke-Free app, which is free in the Google Play Store. With achievement badges, you’ll feel accomplished every time you reach a milestone, and you’ll always be reminded of the great progress you’ve made.
Think of it as your own personal coach and cheerleader wrapped up in one lightweight app. You can get it today here: https://play.google.com/store/apps/details?id=com.portablepixels.smokefree&hl=en_US.
3. Kwit
Kwit is one of the most popular Android apps for quitting smoking available on the store. You’ll be able to easily track your progress and your milestones, and Kwit includes a proven scientific method for ditching the bad habit of smoking.
You can track your cravings and relapses in your personal diary in the app itself. The app is designed to help you control your consumption of tobacco products, limit cravings, and reward you for doing well on your journey. Don’t quit alone when you can have access to this effective, free, and widely-used Android app.
You can download the Kwit app on compatible devices here: https://play.google.com/store/apps/details?id=fr.kwit.android&hl=en_US.
4. Flamy
With a 4.8/5 star rating, 100,000+ downloads, and a reputation for actually helping smokers quit, Flamy is one of the best Android apps out there for quitting smoking. The app offers two different quit smoking programs: the “one less every day” program or the “14 days challenge”. Each is designed to help you ditch cigarettes for good and take back control of your personal health.
Flamy also includes motivational cards, progress tracking, and many more features to help you on your way. Don’t take the cessation journey by yourself when you can have access to helpful resources and a community of like-minded people with Flamy.
You can download Flamy on Android devices here: https://play.google.com/store/apps/details?id=net.offlinefirst.flamy&hl=en_US
5. QuitNow!
Last on our list we have the QuitNow app. This app has proven to be a useful tool for over one million users all over the world, and it’s effective. The app is compact, free, and will help guide you toward a smoke-free future where good health and happiness exist.
With a FAQ feature, an interactive bot, progress tracking, and more, this is truly one of the best apps on the Google Play Store for smokers looking to ditch the habit. It doesn’t take up a lot of space, either; coming in at just around 14MB.
You can download QuitNow here: https://play.google.com/store/apps/details?id=com.EAGINsoftware.dejaloYa&hl=en_US
Final Thoughts
Smoking cessation doesn’t have to be a lonely journey when you’re using any of these six Android apps. The internet has given us a wealth of information, communities, and resources to make the cessation process a little less hectic. Try any one of these apps today and you won’t be disappointed! Time to ditch cigarettes forever.
