Indian Expats: Balancing Work and Life Abroad

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Every immigrant has some reasons for leaving the country and going to work. They often go abroad alone. They leave their families in India and go to work abroad for months and years. You can find a job with a good salary abroad on the Layboard website. Here is a wide variety of jobs, from a house-maid job in Kuwait https://layboard.in/vacancies/jobs-in-kuwait to a welder in Dubai. Unfortunately, it is not always possible to find a job with a high salary. Therefore, in this article, you will learn how not to forget about real life and feel good while working abroad.

Why is it important to achieve a compromise between work and personal life?

Some people drown in work. They work more than 8 hours a day and take on additional tasks to which they devote time at home. It seems that all thoughts are blocked by this alone, and it is impossible to rest.

Every Indian has different reasons for working hard. Someone wants to ensure a better future for himself and his family or to get rich. Some seek prestige and recognition, receive praise, or want to become the best in their field. Everyone has their own story and reasons, but the conclusion is the same – overload. Workaholism quickly exhausts the body, takes away vitality, and prevents it from being effective. After all, quantity does not equal quality and does not always bring better results. 

What are some ways to improve your life?

Excessive diligence is harmful. Without days off, working 24/7 the body gets exhausted very quickly. Sitting at work until night, you do not get enough sleep. You get sick more often because your immunity decreases. There is less motivation. Because of this, the ability to perform work effectively is lost. Taking on a new task after rest and sleep, you will be more productive.

Therefore, we have prepared some tips, following which you will be able to find a compromise between work and real life, outside of it.

  • Separate personal life and work time;

You should find time for yourself. Maybe it’s better to say, that you need to make time for yourself. A healthy, well-rested you are the key to higher achievements in your career.

  • Understand what is important to you;

It is important to know the goals in life. In order not to be distracted from the main business, save energy for priority tasks. Do not accomplish too many things at once.

  • Do not forget about vacation;

If you have the opportunity to take a few days off, then use it. It is not necessary to go somewhere. Try to distance yourself from work and have a good time.

  • Be able to refuse;

It’s hard not to agree when a co-worker asks you to do some of his work. However, if this happens constantly, then bravely say “no”. You are not obliged to do the work of another person every time.

  • Schedule;

If you have the opportunity, you can create a schedule. A daily routine does not mean that it must be strictly followed minute by minute. It will become your auxiliary tool, reminding you about rest and matters. It will help achieve balance.

Life is too short to spend all your time working. Remember your loved ones and appreciate yourself.

Self-care

Put your needs first. It means loving yourself and taking time for yourself. However, do not forget about your family and loved ones.

  • Don’t be afraid to admit your problems;

If you encounter difficulties or feel unwell, ask for help. Talk to someone you trust. If you understand that you need more qualified help, then contact a psychologist.

  • Healthy sleep;

An 8-hour sleep is a guarantee of good health. In addition, it is a great way to relax and recharge.

  • Vacation;

There are different ways to recover. You can lie at home watching TV. Take a walk with friends. Visit family in India. Enjoy the cultural sights of the country in which you work. At this time, try not to think about different tasks. Devote time only to yourself.

Respect yourself and your needs because you are human. Take care of yourself no matter what country you are in.

Communicating with people as a way to adapt and find balance

Many immigrants from India know the feeling of fear when meeting a person from another country for the first time. However, overcoming fear will give you many benefits. This is a chance to find a company of friends in a new country. In addition, it is important to remember loved ones. They will be happy to hear you.

So, here are some tips on how relationships with people will help you achieve balance:

  • Do not lose touch with loved ones;

After moving from India to a new country, you will probably need to take some time to adjust. The family stays at home, and you are far from them. But due to the development of technology, you can see them even thousands of kilometers away. It leads to the following advice.

  • Use a video call;

Many social networks have the option of calling and see the interlocutor. With the help of this, you will be able to continue to exchange emotions with people dear to you. Also, you can send them photos and tell them how your day is going.

  • Find Indian friends;

Of course, it is important to get to know the culture of the country in which you live. However, it happens, that the immigrant does not have a high level of command of the language, so it is difficult for him to speak and learn something. In this case, you can meet an Indian to spend time together. So it will be easier for you to get used to a new place and learn local traditions.

  • Make new friends among the locals;

Communicating with them will help you get used to a new place faster and learn lots of interesting things about the country in which you now live.

Don’t be afraid to take the first step. If you haven’t talked to people from India for a long time, you can call them. If you want to meet the team at work, come up and introduce yourself.

Conclusion

Living in another country is an interesting experience that will be needed in life. Getting to know a new culture and people will bring a lot of positive emotions. However, it can be difficult to find a balance in life.

Try not to overexert yourself at work. Take care of your physical and mental health. Keep in touch with loved ones in India. Get to know the traditions of the country in which you work. They should be known and respected. Don’t be afraid to change your life, only moving forward will improve it!

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